Goodnatured Frustrated Haiku

Tiny Overlord
Shenanigans Cut Short Yet
Another Workout

Congrats on your kettlebell workout Fatty Daddy!

Happy Baby!

Watch “Eric Spoto 722 lb World Record Raw Bench Press – Official Video | SuperTraining.TV” on YouTube

Josie Gettin’ Some Pressin’ Done

Knight Stampede

Meowjestic Photobomb!

Ain’t nobody got time for that!

Josie Challenged Me To An Armwrestling Match

Josie is 27 days old and is already challenging me to an armwrestling match. You can tell I’m straining by my flexed thumb. She’s getting strong!

Want to know who won this epic match?  Yeah, you and all my Twitter pals. 

Did I Squat Deep Enough Bro?

I carry my squat depth judge with me during workouts. Much more convenient than having to call out “Hey bro, did I go deep enough on that squat?” all the time in the gym. Josie’s helping me work off the sympathy baby weight gain.

Josie is helping me lose the extra gut I’ve accumulated over the past 3 months.  She gets fussy and then explodes into baby tantrums the past few days and I walk around with her. 

A lot.  In a circle.  In our little house.  It almost makes me dizzy.  But I go slow and the constant rocking and clunking motion (one leg is shorter than the other) seems to do the trick to make her relax again. 

I’ve been doing lunges and squats while holding her.  She doesn’t weigh much.  But I figure if I’m walking around while holding her I ought to get a little workout out of it too.   

Josie’s Bad Hair Day

Wonder what she’s thinking about. Looks very comfortable though. Hope she’s still considering lifting the 100+ year-old dumbbell I bought for her before she was born. Sheesh. If it’s not too much to ask.