Modular Plateau Buster – 453lbs – One Hand Deadlift – both hands
February 17, 2012
2-17-12, Friday. Had another good Modular Plateau Buster workout and beat my previous PR by 27lbs on both hands.
Like this:
2 Comments
leave one →
Strength Training and Beyond
-
High Five!
- 139,734 fist bumps
My 310lb Middle Fingers Deadlift in USAWA competition
Categories
Blogroll
- Aaron Corcorran's Blog
- Athlete Creator
- Atomgripz Gripper Training Program by Ben Edwards
- Aussie Strength forum
- Authentic Strength Training
- Begin 2 Dig
- Ben Bruno's blog
- Benders Battlefield
- Black Stone Valley Kettlebells Blog
- Boris Terzic
- Breaking Muscle
- Bret Contreras
- Brothers In Grip
- Bud Jeffries Blog
- Caged Animal Forum
- Chaos & Pain
- Chasing Strength
- Chris Beardsley's Garage Gym
- Chris van Jaarsveld
- Chronicles of Strength
- Coach Rut's Blog
- Coach Stevo's Blog
- Conditioning Research
- Crossfit.com
- Cult Fit
- Daily Prep
- David Horne's Grip And General Training Forum
- Diesel Crew
- Dragon Door Forum
- Drink Run Yoga
- Everything RKC
- Everything Strength
- Farmstrength Round Table Forum
- Ferocious Strength
- Fierce and Mighty
- Geoff Neupert's Blog
- Girls Gone Strong
- Glen MacCharles
- Gripper Strength
- Gubernatrix
- Iron History
- Iron Online Forum
- Ironmind Forum
- Jim Wendler's Blog
- John Wojciechowski's Blog
- Josh Dale's Blog
- KC Strongman
- Kettlebell Training For Sport
- Kettlebell Workouts Blog
- Kettlebells 4 U
- Kevin Knapp's Blog
- Kris Wragg's Blog
- Lex Miller Blog
- Life Hacker
- Lift Smart and Healthy Living
- LIFT-RUN-BANG.com
- Logan Christopher's Blog
- Lyle McDonald
- Mark Young Training Systems
- Mark's Daily Apple
- Mark's Daily Apple
- Matt Brouse Blog
- Matt Cannon's Blog
- Mighty Joe Musselwhite's Blog
- Mike Rinderle's Blog
- Mike The Machine
- Mo Fu Blog
- Never Too Old For Crossfit
- Nick McKinless Beyond Strong Blog
- Northeast Board
- Not Just A Man's World
- Pharaoh's Army Fitness Blog
- Power & Bulk Forum
- Power/Strength
- Pretty Strong
- Psycho Physiologist
- Put Your Strength To Work
- Rif's Blog
- Rob Russell's blog
- Robb Wolf's Blog
- Ross Training.com
- Run, Fat Chick! RUN!
- Sandow Plus
- Scoundrel's Grimoire
- Shoggoth Basement
- SicFit
- Sir Gripalot
- Spartan Warriors
- Straight to the Bar
- Strength Beyond Strength
- Strength Old School
- Stronger Grip Blog
- Supertraining TV
- Team Gorilla
- Terence Mitchell
- Tony Gentilcore
- Tracy Reifkind's Blog
- Typing Games
- Unbreakable Adam Glass
- United States All-Round Weightlifting Association
Archives
Theme: Vigilance by The Theme Foundry.
Massive Pull man! I just ordered a MPB yesterday…hope the knee is getting better Ben.
Thanks Kevin! Glad to hear you ordered one man! They are awesome training tools.