How To Get Stronger? Add More Iron To Your Diet


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Sheesh, even my 8-month old Josie knows this.

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About bencrush

38-year old multiple USAWA record holder who enjoys grip strength training, bending steel, and sharing my knowledge of training in both areas. A new addition to my training interest is the Highland Games. Had my first contest in July of 2010 and was hooked from the first throw. Armwrestling has now gotten my attention in a good way - I have some strong armwrestler friends who gave me a taste of it on 5-14-11 after the KC Qualifier II grip contest.
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One Response to How To Get Stronger? Add More Iron To Your Diet

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