10-17-09: MMS Grippers


10-17-09, Saturday

MMS GRIPPERS

-112lb #2 for 1

-146lb #3 for 1

-Blobert’s 154lb #3 for 1

-160lb #3 for 1

-169lb Super Elite for 1, and 1 MISS

*Overall Notes: The Super Elite close was just barely there. Crappy gripper workout for a few reasons. I didn’t sleep well last night. It was 41 degrees in the unheated garage and I decided to do my workout out there, instead of taking the grippers inside. I was interrupted halfway through the workout I had planned, so I didn’t get to do any harder attempts. Probably wouldn’t have mattered since my strength just wasn’t there today.

Advertisements

About bencrush

42-year old multiple USAWA record holder who enjoys grip strength training, bending steel, and sharing my knowledge of training in both areas.
This entry was posted in Grip Strength, Grippers and tagged , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s