10-17-09: MMS Grippers

10-17-09, Saturday


-112lb #2 for 1

-146lb #3 for 1

-Blobert’s 154lb #3 for 1

-160lb #3 for 1

-169lb Super Elite for 1, and 1 MISS

*Overall Notes: The Super Elite close was just barely there. Crappy gripper workout for a few reasons. I didn’t sleep well last night. It was 41 degrees in the unheated garage and I decided to do my workout out there, instead of taking the grippers inside. I was interrupted halfway through the workout I had planned, so I didn’t get to do any harder attempts. Probably wouldn’t have mattered since my strength just wasn’t there today.


About bencrush

42-year old multiple USAWA record holder who enjoys grip strength training, bending steel, and sharing my knowledge of training in both areas.
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