1-4-2010: Reverse Bending Again After A Long Layoff


First reverse bending (or any style) in quite a while

Both took about 4 seconds, and both felt like a max bend on this day.  Can’t wait until I get some calibrated bars and get a few bends on the Benders Battlefield cert lists!  The one on top is a 6″ Grade 5.  The one on bottom is a Shiny 60D.

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About bencrush

42-year old multiple USAWA record holder who enjoys grip strength training, bending steel, and sharing my knowledge of training in both areas.
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2 Responses to 1-4-2010: Reverse Bending Again After A Long Layoff

  1. Jason says:

    Nice Ben! How long do you think it’s going to take you to work to a reverse bastard?

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    • Thanks Jason! I’ve done a reverse Bastard before – twice. Not sure how long it’ll take on this go around since I’m dealing with little nagging injuries and keep going back and forth from feeling really solid in my elbows and forearms to crackling like that famous brand of cereal.

      Like

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