-163X1 for 5 singles!
*Notes: Very pleased with this! The setup is my (2) 35s and the width is 64mm. Listened to Brent Barbe’s advice about pulling more singles at a weight near my max lift. That will help me dial in my grip setup more than lighter weight lifts will. And boy was he right. I had to really focus even on the 2nd lift. Of course 163 is technically 94% of my current max on this setup, so it was bound to be hard. I feel like the next time I do a workout with this setup – (2) 35s – I’ll be able to add a few pounds and hopefully do 5 singles again. Repeat that enough times and I’ll be the proud owner of a much stronger max in a few months. All the pulls at 163 were full pulls. Thumb web started to tear on the 2nd single at 163. I kept at it and worked through the minor discomfort of raw skin and a bit of blood on the last single though and that’s a good thing to work on for a contest.