-146lb #3X1-both hands
-160lb #3X1-right hand, -154lb #3X1-left hand
-169lb Super Elite-MISS-right hand, -146lb #3X3-left hand
-169lb Super Elite-X1-right hand, -146lb #3X1-left hand
*Notes: Solid closes.
-169lb Super Elite-MISS-right hand, -146lb #3X1-left hand
*Notes: Missed by about an 1/8″ today.
*Overall Notes: Been WAY longer than I realized since I did a gripper workout unless I just forgot to list one! The last I have listed is on May 4th. Guess I’ve been focusing on the pinch lately and “forgot” about the gripper workouts. Dang… Gripper strength wasn’t bad though even though I missed the easy SE twice.