6-1-10: Mouse Pinch at 47mm and 2HP at 63mm

6-1-10, Tuesday


-111X1, 137X1

-163X1…full lift, solid but felt pretty hard today

-173-MISS…nothing at all

-173X1…full lift, not sure what happened on the first attempt

-183-MISS…nothing at all


161X1 for 2 singles…not bad after the other pinching


About bencrush

42-year old multiple USAWA record holder who enjoys grip strength training, bending steel, and sharing my knowledge of training in both areas.
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