6-22-10: TNS Grippers

6-22-10, Tuesday


All done at work, so no chalk used. 

-Trainer-X1-both hands, -#1X1-both hands, -#2X1-both hands

-Triple Band Atomgripz-8 SINGLES-right hand

-146lb #3X1-right hand

*Overall Notes: nothing exceptional for me, but not bad since it was at work and done just to keep my hands from going “dumb” until my next gripper workout. 


About bencrush

42-year old multiple USAWA record holder who enjoys grip strength training, bending steel, and sharing my knowledge of training in both areas.
This entry was posted in Grip Strength, Grippers and tagged , , , , , . Bookmark the permalink.

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