-4″X4″ pads: 1/4″X7″ Drill Rod (O-1) to 58 degrees in 4 seconds.
-Ironmind pads: 7/32″X7″ Music Wire only wobbled! Gave it 3 hard hits and it just flexed right back to almost straight. Might’ve put a 2 degree kink in this bar.
-Ironmind pads: 6″ G5-TY to 40 degrees in 2 seconds. Felt harder than the time limit might suggest though.
-Ironmind pads: 6″ G5-TY to 35 degrees in 10 seconds. Took 2 hits and I had to switch leads. Not a good day for reverse bending.
*Overall Notes: No skin off my back when my reverse bending sessions aren’t strong. Compared to my DO heyday, these are chump change anyway. I don’t worry about it at all anymore. Just getting a bit of reverse work in and right now don’t care how weak it is.