8-8-10: TNS Grippers


8-8-10, Sunday

TNS GRIPPERS

-Trainer-X1-both hands, -#1X1-both hands, -#2X1-both hands

-Atomgripz Triple Band-X1-both hands

-Cert #3X1-right hand, -MISS-left hand by about 1/8″

*Overall Notes: Just keeping my hands in the swing of things.

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About bencrush

42-year old multiple USAWA record holder who enjoys grip strength training, bending steel, and sharing my knowledge of training in both areas.
This entry was posted in Grip Strength, Grippers and tagged , , , , , . Bookmark the permalink.

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