8-20-10: No Training


Really planned on doing some Braemar Stone or Scottish Hammer but it all went down the tube.  Hope I’m not coning down with something but for once I decided to sleep a few more hours rather than doing some training.  That doesn’t happen very often with me.  This is probably my body’s way of asking for more recovery time so I’ll listen to it today.

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About bencrush

42-year old multiple USAWA record holder who enjoys grip strength training, bending steel, and sharing my knowledge of training in both areas.
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