Lineup of "stones"

From left to right: 10lb medicine ball, 16lb shot, 17lb stone, 29lb stone, 38lb blob.  I use all of them in my throwing workouts.

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About bencrush

42-year old multiple USAWA record holder who enjoys grip strength training, bending steel, and sharing my knowledge of training in both areas.
This entry was posted in blobs, Braemar Stone, Highland Games, Shot and tagged , , , , , , . Bookmark the permalink.

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