Got a chance to work on my new HWFD implement and it was a good thing that I did. Still have some residual soreness in my right trap from the Kirksville Highland Games on last Saturday. Never had soreness stay with me this long.
-10 throws. Best was 17′. 1 throw at 15’6″. 3 throws at 15′. I thought I’d be able to break my new PR of 17’6″ but it turns out my right trap was still sore enough to cause me a little trouble. Nothing major though. Still glad I got some throws in. Other throws were: 14’9″, 14′, 13’3″, 12′, 11’9″.
Did about half of the throws in the modified style. My longest throw was modified style but I didn’t seem to be too consistent with it.