A mediocre workout righty, but pretty strong lefty. It’s been about a month since my left hand felt at its normal strength level. Today it was back to its old self.
-Warmup: 3 explosive TNS singles with Trainer, #1, and #2-both hands
-146lb #3×1-both hands
-160lb #3×1-right hand, -154lb #3×1-left hand *Notes: Very solid both hands.
-169lb Super Elite-MISS-right hand *Notes: Missed by 1/16″.
-160lb #3×1-left hand *Notes: Pretty solid close.
-169lb Super Elite-x1-right hand *Notes: Decent close but not super strong.
-T7-MISS-right hand *Notes: By 1/8″.
-T7-MISS-right hand *Notes: By 1/16″.
-RB300-MISS-right hand *Notes: By 3/16″. Not a good ending for this workout but my right hand was done for some reason.