1-26-11: Middle Fingers Deadlift

1-26-11, Wednesday



-202×1     *Notes: Even this weight was tender on the tendons.

-254×1     *Notes: This is a 21 pound PR!

-275×1!     *Notes: This is a 42 pound PR!  Got on video and already posted it.


About bencrush

42-year old multiple USAWA record holder who enjoys grip strength training, bending steel, and sharing my knowledge of training in both areas.
This entry was posted in Grip Strength, Middle Fingers Deadlift, USAWA, USAWA contest, USAWA Training and tagged , , , , . Bookmark the permalink.

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