1-29-11: Reverse Bending

Had a good reverse bending workout on the 29th.  Details will be on Benders Battlefield website later tonight or early tomorrow.  Had about 2 weeks off from my last session and felt pretty rested from other training too.


About bencrush

42-year old multiple USAWA record holder who enjoys grip strength training, bending steel, and sharing my knowledge of training in both areas.
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