2011 USAWA National Grip Championships Photos


Ouch! This was my 310 pound winning lift on Saturday at the contest. The Middle Fingers Deadlift event hurt a lot. I got 1st place in this event - mainly due to being pig-headed.

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About bencrush

42-year old multiple USAWA record holder who enjoys grip strength training, bending steel, and sharing my knowledge of training in both areas.
This entry was posted in Grip Contest, Grip Strength, Middle Fingers Deadlift, USAWA, USAWA contest and tagged , , , , . Bookmark the permalink.

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