3-13-11: FBBC 2″ Vertical Bar

3-13-11, Sunday


-207×1-both hands

-253×1-both hands     *Notes: Both pulled about twice as high as the minimum height (2″) allowed in competition.  Feels good to be pulling on the official FBBC 2″ vbar again!  Quite a difference between it and my USAWA 2″ vbars.  Both have their strong points though.

-265-MISS-both hands     *Notes: Got about 1″ of air lefty.  Knew I’d get it on another try.

-265×1-left hand, -MISS-right hand     *Notes: Right at the 2″ minimum height lefty.  No movement righty. 

-276×1-left hand, -MISS-right hand     *Notes: Again, right at the 2″ height minimum lefty.  Nothing righty again.

-286×1-left hand, -MISS-right hand     *Notes: Barely made the 2″ height minimum lefty.  Had to review the video.  It was close, but it was a legal lift.  Nothing righty.

*Overall Notes: Very good 2″ vbar workout!  Quite happy to pull 286 pounds after such a long time spent not training with the FBBC 2″ vbar.

About bencrush

42-year old multiple USAWA record holder who enjoys grip strength training, bending steel, and sharing my knowledge of training in both areas.
This entry was posted in 2" vbar, Fat Bastard Barbell Company, Grip Strength and tagged , , , , , . Bookmark the permalink.

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