4-1-11: TNS Grippers

4-1-11, Friday


Notes: No April Fool’s action here.  Just did 10 fast singles with my #2-both hands.  Left hand index finger – where I contact the gripper handle when setting to parallel for my right hand – is torn to shreds from some work I did on  Tuesday.


About bencrush

42-year old multiple USAWA record holder who enjoys grip strength training, bending steel, and sharing my knowledge of training in both areas.
This entry was posted in Grip Strength, Grippers, TNS Grippers and tagged , , , , , . Bookmark the permalink.

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