*Notes: Today I didn’t use the “water trick” so my lifts suffered a bit. But in keeping with the new subtitle of my blog – I want to slowly erase the invisible asterisks that might be next to my name and various feats. Using the water trick is just one of those. I don’t consider it cheating or deceitful – even in a contest setting. But there might come a time when it is outlawed (the water trick) or just simply frowned upon. And it’ll do me good to train without it for a while and see how high I can get without its help.
-165×1-both hands *Notes: Easy on both hands.
-185×1-both hands *Notes: This is a lefty PR this time around. Pulled it pretty solidly on both hands.
-194-for 5 MISSES-both hands *Notes: Got about 2″ of movement on the first attempt righty and no movement on any of the following attempts.
-185×1-right hand, -MISS-left hand *Notes: Pretty hard righty and only got about 2″ of air lefty.
*Overall Notes: Not a bad workout even though I wanted to lift 194lbs and possibly more. Can’t all be great workouts and I’ve long ago made peace with that fact.