WARMUP: Trainer-x5-both hands, -#1×1-both hands, -#2×1-both hands
-134lb Bone Crusher 300×1-both hands *Notes: Smashed both hands.
-GNC250x1-right hand, -MISS-left hand *Notes: Missed by 1/16″ lefty. Slammed righty.
-Narrow Super Elite-MISS-right hand *Notes: By 3/16″. This turned out to be the closest I got it in today’s workout.
-GNC250x1-left hand *Notes: First time TNS closing this lefty. Barely got it.
-Narrow Super Elite-MISS-right hand *Notes: 1/4″ off this time.
-GNC250x1-left hand *Notes: Barely closed it.
-159lb RB330N-MISS-right hand *Notes: Missed by 1/16″. Not bad considering how I was faring with the harder NSE.
-137lb #3×1-left hand *Notes: Smashed it to dust.
-159lb RB330N-MISS-right hand *Notes: By 1/16″ again.
-137lb #3×1-left hand *Notes: Very strong close.
-159lb RB330N-MISS-right hand *Notes: Missed by 1/8″. Thought I was going to close it in today’s workout but I just couldn’t recover enough strength to do it after the RB330N misses.
-129lb Atomgripz Mirror Finish Triple Band-4 singles-right hand, -3 singles-left hand *Notes: Smashed these singles righty.
-110lb #2 for 20 SLOW singles-both hands *Notes: These were slow TNS singles. Meaning I closed them about twice as slowly as I usually do.
*Overall Notes: Not very much volume but enough attempts on the harder grippers to sap my strength quickly.