12-1-11: 2-Hand Mouse Pinch-65mm


12-1-11, Thursday

2-HAND MOUSE PINCH-65MM

-105.4×1     Felt a bit hard.  Widest setting I’ve ued on my Mouse Pinch and I’ve had it now for 3 years.  I have a wide hand span from pinky to thumb…but this didn’t feel good at all.  In fact, the very first set actually did some almost microscopic tear-damage to my thumb web.  Just the first set.  With a light weight.  Knew already that it wasn’t a great choice in terms of possible skin damage.  But I wanted to set a baseline max and see where it led anyway.

-131.4×1     Pulled about 12″.  This felt very close to a max.  Was surprised that it was so low.  Figured I’d be closer to 150lbs…

-137.2×1     Pulled about 16″.  Okay, got the hand position right.  Or at least better. 

-142×1     Pulled about 16″.  Very hard pull – but solid all the way from the floor to lockout and then back down to the floor.

-150×1     Pulled about 17″.  Hard.  But solid all the way. 

Now I have a baseline MAX for 65mm on my Mouse Pinch.  My wife got home a bit sooner than I had planned on.  So I shut my workout down.  Might have been good for about 5lbs more but then again it might’ve totally been glued to the floor with just a few pounds added. 

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About bencrush

42-year old multiple USAWA record holder who enjoys grip strength training, bending steel, and sharing my knowledge of training in both areas.
This entry was posted in 2HP, Grip Strength, Mouse Pinch and tagged , , , . Bookmark the permalink.

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