Happy New Year!


Did Rolling Thunder yesterday. Thumbless version too. Best Thumbless was 172×1-righty and 166×1-lefty. On the normal style (using the thumb) I got 201×1-righty and 191×1-lefty as my best lifts.

Ran a mile today. Started cutting weight for the February 11th USAWA grip contest. Was 220.0lbs a minute past midnight on the 1st.

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About bencrush

42-year old multiple USAWA record holder who enjoys grip strength training, bending steel, and sharing my knowledge of training in both areas.
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