Modular Plateau Buster – 453lbs – One Hand Deadlift – both hands


2-17-12, Friday.  Had another good Modular Plateau Buster workout and beat my previous PR by 27lbs on both hands. 

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About bencrush

42-year old multiple USAWA record holder who enjoys grip strength training, bending steel, and sharing my knowledge of training in both areas.
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2 Responses to Modular Plateau Buster – 453lbs – One Hand Deadlift – both hands

  1. Kevin Knapp says:

    Massive Pull man! I just ordered a MPB yesterday…hope the knee is getting better Ben.

    Like

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