Lefty Gripper Training This Morning Was Good

Smashed the RB300N with a parallel set this morning and then ground the handles. It was the best lefty gripper workout in a while. Did okay TNS too.


Got 2 TNS reps lefty this morning on my 130lb #2.5. Nothing super strong really but it’s building up again.


Also closed a 151lb #3 lefty (parallel set) and a 137lb #3 TNS. 


About bencrush

42-year old multiple USAWA record holder who enjoys grip strength training, bending steel, and sharing my knowledge of training in both areas.
This entry was posted in Grip Strength, Grippers, MMS Grippers, TNS Grippers and tagged , , , . Bookmark the permalink.

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