Tactical Pullups Again

8-22-12, Wednesday

Did more Tactical Pullups.  Felt better than the last time.  Going to introduce them more often and see if I can get my left shoulder to cooperate and maybe feel like it’s not grinding every time I do a single pullup. 

Bodyweight was 208lbs. 


About bencrush

42-year old multiple USAWA record holder who enjoys grip strength training, bending steel, and sharing my knowledge of training in both areas.
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