A Dash of Dips

9-6-12, Thursday

Did a few dips this afternoon.  Left shoulder is feeling better than it has in a long time. 

I keep a constant watch on how my shoulder is acting throughout the day.  And then I adjust accordingly.  Pullups tend to irritate it more than dips. 

Even doing a single pushup irritates my left shoulder.  It’s weird that dips are easier on it than pushups.  I’m not looking a gift horse in the mouth though.  Dips just work more muscle than pushups. 

About bencrush

42-year old multiple USAWA record holder who enjoys grip strength training, bending steel, and sharing my knowledge of training in both areas.
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