Update


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Lot of interesting stuff going on in my world recently…

Bodyweight training is going well. Left shoulder hasn’t been giving me trouble in quite a while. Mostly because I cut out steel bending earlier this year.

Not missing grip training at all. Which is a surprise.

Still training but with no immediate goals in sight. Nice and relaxed.

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About bencrush

42-year old multiple USAWA record holder who enjoys grip strength training, bending steel, and sharing my knowledge of training in both areas.
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