Happy Thanksgiving!

Hope everyone had a great Thanksgiving with plenty of gluttony.

I did some low volume parallel-grip pullups today. Walked the dogs. Then did some kettlebell work.

Bodyweight was 214lbs this morning. Before stuffing myself with food. Weighed 219lbs at 10pm.


About bencrush

42-year old multiple USAWA record holder who enjoys grip strength training, bending steel, and sharing my knowledge of training in both areas.
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