Happy Thanksgiving!


Hope everyone had a great Thanksgiving with plenty of gluttony.

I did some low volume parallel-grip pullups today. Walked the dogs. Then did some kettlebell work.

Bodyweight was 214lbs this morning. Before stuffing myself with food. Weighed 219lbs at 10pm.

Advertisements

About bencrush

42-year old multiple USAWA record holder who enjoys grip strength training, bending steel, and sharing my knowledge of training in both areas.
This entry was posted in Uncategorized and tagged , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s