1/2 mile jog was uh-may-zing

Heard you had a great run...too bad you lie!

Heard you had a great run…too bad you lie!

I’m lying.  It sucked.  Every minute of it.  Temp was 27 degrees but that normally doesn’t bother me.  Wore my Asics.  Ran a slight downhill for the first 1/8th mile and it still felt like a pace that was 50% faster than what I was actually jogging. 

My legs are still a bit sore (hamstrings) from a kettlebell leg workout. 

Lesson learned. 

Don’t ever train legs. 


Problem solved. 

That was easy.

About bencrush

42-year old multiple USAWA record holder who enjoys grip strength training, bending steel, and sharing my knowledge of training in both areas.
This entry was posted in Meme, Running/Jogging and tagged , , , , . Bookmark the permalink.

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