Kettlebell Cardio And The Return Of The Pullup Bar In The Nursery


I have been training lately, just not logging it here.  Training has been very abbreviated for obvious reasons – namely, Baby Josephine.  Or taking care of her and enjoying her presence and everything that goes with that. 

I have managed to do a few pullups here and there.  Because I bullied my way into moving the pullup bar back into the nursery last week, lol. 

Did a 5-minute snatch test with my 24kg kettlebell to test where I’m at after doing essentially maintenance-level workouts for the past two months.  I haven’t lost any ground on the 24kg KB, so I’m very pleased with that. 

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About bencrush

42-year old multiple USAWA record holder who enjoys grip strength training, bending steel, and sharing my knowledge of training in both areas.
This entry was posted in Kettlebell, Snatch Test and tagged , , . Bookmark the permalink.

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