Tiny Overlord In Training


Josie was super filled with rage the other day when I took her to open gym.  She did Anger Sprints.  Then worked on her grip on the rings.  I keep hoping she will recreate the Vince Vaughn smoking on the rings scene from Old School.  But alas, it hasn’t happened yet.

I love the look on her face in the Anger Sprints picture.  She has her fist clinched like she’s going to superman punch someone.  I have no doubt that someone was me.  But still a funny picture.

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About bencrush

42-year old multiple USAWA record holder who enjoys grip strength training, bending steel, and sharing my knowledge of training in both areas.
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2 Responses to Tiny Overlord In Training

  1. Kristy Wempe Bellinger says:

    Hi Ben! I work for Parks & Recreation, and love this post! I am so happy that your Tiny Overlord enjoys Gymnastics open gym at our East Lawrence Center! Thank you for the smile today!

    Liked by 1 person

    • bencrush says:

      Hi, Kristy! Josie loves the open gym and we are always very happy with the super friendly staff members. Say hi to your mom for me and Carrie! We miss her out at the jail.

      Like

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