Tiny Overlord Dinnie Lift


This was hard to catch on camera because she was pretty disdainful about holding the lockout.

The Dinnie Lift is an official USAWA event. Just a few short years from now, Josie will be strong enough to lift the implements used in the USAWA comps. I’m looking forward to that!img_20160701_100456.jpg

About bencrush

42-year old multiple USAWA record holder who enjoys grip strength training, bending steel, and sharing my knowledge of training in both areas.
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