Tiny Overlord Learns The Goblet Squat!

I have tried to teach Josie to do the kettlebell Goblet Squat for a few weeks.  Just a few times here and there where I have shown her how to do it and casually watched while she tried it out – or more often, didn’t try it out and didn’t care to.  Which I am okay with.  I didn’t want to push her too much.  But the kettlebell seems pretty light for her (5lbs), and she had no trouble pulling it up under her chin and holding it there for a bit.  The squat part was harder for her than holding the kettlebell at the chest – because of balance issues I think.  But she wanted to keep doing it.  I had to hide her kettlebell so she wouldn’t do it endlessly and wear herself out.


About bencrush

42-year old multiple USAWA record holder who enjoys grip strength training, bending steel, and sharing my knowledge of training in both areas.
This entry was posted in Goblet Squat, Tiny Overlord, Tiny Overlord Strength Training, Toddler Strength Training, Uncategorized and tagged , , . Bookmark the permalink.

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