Tiny Overlord getting Strong With Rocks


The big rock is exactly half (18lbs) her weight. Eric Todd gave it to me last year for braemar practice. I named it Stoney Braxton.

The little rock is 1.2lbs, and perfect size for throwing.

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About bencrush

42-year old multiple USAWA record holder who enjoys grip strength training, bending steel, and sharing my knowledge of training in both areas.
This entry was posted in rock lifting, Tiny Overlord, Tiny Overlord Strength Training and tagged , , . Bookmark the permalink.

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