King Kong of Grip 2020 grip contest

Yeah, it’s been a long time since I updated my blog.

In late October the King Kong of Grip 2020 contest is being held worldwide.  I’m going to be helping with a contest in Lawrence, KS.  More details soon to come on that.  As of now, my 7-year-old daughter Josephine says she’s going to compete.  So I’m excited about that and about once a week I’ve been having her do some grip work to familiarize herself with the implements, or the closest I have to some of them.

Hit me up in the comments here, or on social media, or by phone if you are interested in competing in the King Kong grip contest in October.

About bencrush

45-year old multiple USAWA record holder who enjoys grip strength training, bending steel, and sharing my knowledge of training in both areas.
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