King Kong of Grip 2020 grip contest


Yeah, it’s been a long time since I updated my blog.

In late October the King Kong of Grip 2020 contest is being held worldwide.  I’m going to be helping with a contest in Lawrence, KS.  More details soon to come on that.  As of now, my 7-year-old daughter Josephine says she’s going to compete.  So I’m excited about that and about once a week I’ve been having her do some grip work to familiarize herself with the implements, or the closest I have to some of them.

Hit me up in the comments here, or on social media, or by phone if you are interested in competing in the King Kong grip contest in October.

About bencrush

42-year old multiple USAWA record holder who enjoys grip strength training, bending steel, and sharing my knowledge of training in both areas.
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s