Category Archives: Grip Strength

Posts relating to grip strength, but usually not grip training that’s focused on a specific contest.

Tiny Overlord Pondering What Type Of Grip Workout She Will Do Today


Will it be the Moneymaker Hub again?  Maybe the 2″ vertical bar.  Or her custom Aaron Corcorran gripper. Advertisements

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Tiny Overlord 2″ Vertical Bar Workout


I dusted off my official USAWA 2″ vbar yesterday and Josie got jealous watching me do a workout in the garage.  So I put a tiny weight on her practice 2″ vbar (same 18″ length as the USAWA version) and she … Continue reading

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TNS XFitness 250 – YouTube


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Thor’s Anvil Practice – YouTube


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Watch “Tiny Overlord TNS smashing her custom gripper” on YouTube


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“Give a man an anvil and you have a friend for life.” – Mark Twain


Did Mark Twain really say that?  Probably not.  Just like dozens of the other quotes attributed to him.  But I believe if someone had given him an anvil – he would’ve come up with a much pithier quote than “Give a … Continue reading

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Watch “325lb Axle Hack Lift” on YouTube


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Grip Strength Training And Testing For Children


If your child is ANGRY that you are clueless about how to train or test their grip strength – look no further than this helpful post. “A child that trains their grip is a HAPPY child.” -Mark Twain Avoid the … Continue reading

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Watch “One Hand Deadlift Tire Axle” on YouTube


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Toddler Faux-Flask Pinch Device


  So, my fabrication skills suck.  To the extreme.  But my inspiration for this lightweight pinch device was the Barrel Strength Systems “Flask.”  The Flask is lightweight.  Mine is lightweight.  The Flask is made out of high quality aluminum.  Mine … Continue reading

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