- 213,845 fist bumps
251 Pound USAWA 2″ Vbar Record
310 Pound Middle Fingers Deadlift in USAWA Competition
Meeting The Legend – Bill Kazmaier
Category Archives: Grip Strength
If your child is ANGRY that you are clueless about how to train or test their grip strength – look no further than this helpful post. “A child that trains their grip is a HAPPY child.” -Mark Twain Avoid the … Continue reading
So, my fabrication skills suck. To the extreme. But my inspiration for this lightweight pinch device was the Barrel Strength Systems “Flask.” The Flask is lightweight. Mine is lightweight. The Flask is made out of high quality aluminum. Mine … Continue reading
I was standing around in Hy-Vee the other day, waiting on my prescription to be filled. So, as I usually do when I’m alone in that store, I journeyed over to the magazine rack. I skip the bodybuilding magazines. Used … Continue reading
I had a good time Saturday at Eric Todd’s training facility near Turney, Missouri. He hosted a USAWA Record Day that he titled “Sir Lance-A-Lot’s Record Day.” Lance Foster was turning 50 years old. Lance Foster, Dean Ross, and Eric … Continue reading
Josie was ransacking my dresser tonight and found my IronMind Captains of Crush hat from when I certified on the #3 gripper 10 years ago. She insisted on modeling the hat, so I wanted to share the cuteness.
I call these “peacock grippers” because that’s what they remind me of (peacock feathers) when the zip ties are at full length and symmetrically fanned out around a gripper spring. Add in colored zip ties, and toddlers enjoy the visual … Continue reading
http://www.usawa.com/forum/?vasthtmlaction=viewtopic&t=958.0 While most of the world watched the Grammys, I did a bit of typing instead.