Category Archives: Grip Strength

Posts relating to grip strength, but usually not grip training that’s focused on a specific contest.

USAWA Record Day results over the weekend


I did the Lift For Leroy II Record Day at Eric Todd’s gym in Turney, Missouri on Saturday.  Enjoyed the drive in the Mustang (1.5 hours one-way) and got to spend time with some people that I really like for … Continue reading

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Tiny Overlord Pondering What Type Of Grip Workout She Will Do Today


Will it be the Moneymaker Hub again?  Maybe the 2″ vertical bar.  Or her custom Aaron Corcorran gripper.

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Tiny Overlord 2″ Vertical Bar Workout


I dusted off my official USAWA 2″ vbar yesterday and Josie got jealous watching me do a workout in the garage.  So I put a tiny weight on her practice 2″ vbar (same 18″ length as the USAWA version) and she … Continue reading

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TNS XFitness 250 – YouTube


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Thor’s Anvil Practice – YouTube


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Watch “Tiny Overlord TNS smashing her custom gripper” on YouTube


Posted in custom gripper, Grip Strength, Grip Training For Children, Tiny Overlord, Tiny Overlord Strength Training | Tagged , , , , | Leave a comment

“Give a man an anvil and you have a friend for life.” – Mark Twain


Did Mark Twain really say that?  Probably not.  Just like dozens of the other quotes attributed to him.  But I believe if someone had given him an anvil – he would’ve come up with a much pithier quote than “Give a … Continue reading

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Watch “325lb Axle Hack Lift” on YouTube


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Grip Strength Training And Testing For Children


If your child is ANGRY that you are clueless about how to train or test their grip strength – look no further than this helpful post. “A child that trains their grip is a HAPPY child.” -Mark Twain Avoid the … Continue reading

Posted in Grip Strength, Grip Training For Children, Josephine, Tiny Overlord, Tiny Overlord Strength Training | Tagged , , | Leave a comment