Category Archives: Index Fingers Deadlift
This lift is from Saturday’s USAWA Grip Champs at the Dino Gym. I tore a big chunk of skin on this lift and super glued it back in place for the drive home.
Yesterday’s workout involved several types of deadlift. The weight wasn’t high on any of them – since they’re grip events that I’m training for the upcoming USAWA grip contest – but my hamstrings are feeling it today. 1-5-11, Thursday INDEX … Continue reading
Follow this link to read all about the 2012 USAWA Grip Championships on the USAWA website. http://www.usawa.com/grip-championships/ This is a 5-event grip contest. Venue is the worldclass Dino Gym in Holland, Kansas. Here are the events and my goals. Bodyweight … Continue reading
12-15-11, Thursday INDEX FINGERS DEADLIFT I have started my training for the 2012 USAWA National Grip Championships. The events were just posted a few days ago on the http://www.usawa.com website. Go there for more information regarding the contest. I will … Continue reading