Category Archives: USAWA Record Day

USAWA Record Day results over the weekend


I did the Lift For Leroy II Record Day at Eric Todd’s gym in Turney, Missouri on Saturday.  Enjoyed the drive in the Mustang (1.5 hours one-way) and got to spend time with some people that I really like for … Continue reading

Posted in 2" vbar, Axle, Grip Contest, Grip Strength, Middle Fingers Deadlift, USAWA contest, USAWA Record Day | Tagged , , , , | Leave a comment

USAWA Record Day Results – “Sir Lance-A-Lot’s Record Day”


I had a good time Saturday at Eric Todd’s training facility near Turney, Missouri.  He hosted a USAWA Record Day that he titled “Sir Lance-A-Lot’s Record Day.”  Lance Foster was turning 50 years old. Lance Foster, Dean Ross, and Eric … Continue reading

Posted in 2" vbar, Grip Strength, Thor's Hammer, Uncategorized, USAWA Record Day | Tagged , , , , | 2 Comments

Set 5 USAWA Records in the 95kg Weight Class on Sunday


The Ledaig Record Day on July 15th was a blast!    My first goal for the Ledaig Record Day was to compete in the 95kg weight class.  That’s an upper limit of 209lbs.  Since 2002 I’ve competed in the 220lb … Continue reading

Posted in 2" vbar, Grip Strength, Record Day, Thumbless-Grip Deadlift, USAWA contest, USAWA Record Day | Tagged , , | Leave a comment

8-28-11 USAWA Dino Days Record Day Write-up: Part 1


8-28-11, Sunday USAWA DINO DAYS RECORD DAY The Dino Days Record Day was held at Al Myers’s awesome gym – the Dino Gym – in Abilene, Kansas.  The weather was excellent – low 80s.  It was held inside anyway so … Continue reading

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USAWA 2″ vertical bar 240lb record breaking lift


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8-4-11: USAWA 2″ Vertical Bar


8-4-11, Thursday USAWA 2″ VERTICAL BAR -108×1-both hands -155×1-both hands -199×1-both hands     *Notes: This and the previous two lifts were all contest-legal, with a pause at the top.  -238-MISS-both hands     *Notes: Got 2″ of air righty and nothing lefty.  -238-MISS-both … Continue reading

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