Tag Archives: Grip Strength

Time to renew my USAWA membership


http://usawa.com/forms-and-applications/ Happy New Year everybody!  It’s time for me to renew my USAWA membership. The USAWA Grip Championships is coming up in February.  If you train grip or are even interested in training grip, I hope you sign up for … Continue reading

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USAWA Record Day results over the weekend


I did the Lift For Leroy II Record Day at Eric Todd’s gym in Turney, Missouri on Saturday.  Enjoyed the drive in the Mustang (1.5 hours one-way) and got to spend time with some people that I really like for … Continue reading

Posted in 2" vbar, Axle, Grip Contest, Grip Strength, Middle Fingers Deadlift, USAWA contest, USAWA Record Day | Tagged , , , , | Leave a comment

WIDE pinching


This is a small hollow concrete block out in my yard.  I like how wide it was and you can see I was barely able to fit my middle and ring fingers over the edge to assist my thumb in … Continue reading

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Tiny Overlord Pondering What Type Of Grip Workout She Will Do Today


Will it be the Moneymaker Hub again?  Maybe the 2″ vertical bar.  Or her custom Aaron Corcorran gripper.

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Tiny Overlord 2″ Vertical Bar Workout


I dusted off my official USAWA 2″ vbar yesterday and Josie got jealous watching me do a workout in the garage.  So I put a tiny weight on her practice 2″ vbar (same 18″ length as the USAWA version) and she … Continue reading

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Thor’s Anvil Practice – YouTube


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Watch “Tiny Overlord TNS smashing her custom gripper” on YouTube


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2017 USAWA Grip Championships Write-up


The 2017 USAWA Grip Championships took place on Saturday, February 11th, at Al Myers’s Dino Gym in Abilene, KS.  It was a spectacular contest – like it has been every year Al has hosted it. I went home with my … Continue reading

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Watch “325lb Axle Hack Lift” on YouTube


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