Tag Archives: Grip Strength

Tiny Overlord Pondering What Type Of Grip Workout She Will Do Today


Will it be the Moneymaker Hub again?  Maybe the 2″ vertical bar.  Or her custom Aaron Corcorran gripper. Advertisements

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Tiny Overlord 2″ Vertical Bar Workout


I dusted off my official USAWA 2″ vbar yesterday and Josie got jealous watching me do a workout in the garage.  So I put a tiny weight on her practice 2″ vbar (same 18″ length as the USAWA version) and she … Continue reading

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Thor’s Anvil Practice – YouTube


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Watch “Tiny Overlord TNS smashing her custom gripper” on YouTube


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2017 USAWA Grip Championships Write-up


The 2017 USAWA Grip Championships took place on Saturday, February 11th, at Al Myers’s Dino Gym in Abilene, KS.  It was a spectacular contest – like it has been every year Al has hosted it. I went home with my … Continue reading

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Watch “325lb Axle Hack Lift” on YouTube


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Watch “Dinnie Lift” on YouTube


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Watch “Saxon Snatch” on YouTube


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Watch “One Hand Deadlift Tire Axle” on YouTube


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Toddler Grip Training Tools


From left to right: Tiny Overlord double overhand deadlifting 12lbs on a 1″ diameter PVC homemade bar. 3.4lbs (total weight) on the one hand pinch plates (1.25lb Yorks) setup.  Just a PVC pipe through the middle of the plates with … Continue reading

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