Tag Archives: Strength Training
Josephine told me she wanted to lift something “very heavy” the day after her birthday. I asked her how heavy she wanted to go. Her go-to answer the past few months has been kind of a gibberish number – (“15-17-800”) … Continue reading
From left to right: Tiny Overlord double overhand deadlifting 12lbs on a 1″ diameter PVC homemade bar. 3.4lbs (total weight) on the one hand pinch plates (1.25lb Yorks) setup. Just a PVC pipe through the middle of the plates with … Continue reading
Just using this picture to help motivate me to lose some bodyfat and drop down below 200lbs again. My honeymoon in Paris (late 2006) was the last time I remember being under 200lbs.
7-13-10, Tuesday BENCH PRESS I may be competing in my first Highland Games next Saturday so I figured I’d get my bench press workout out of the way and see what I could do without my shoulder falling apart. At … Continue reading
Finally got a decent video of that 132lb One-Hand Snatch that I’ve been training for. Haven’t uploaded the video yet but I will when I get a chance. My USAWA Nationals contest is 7 days away. If I can replicate … Continue reading
So close to finally hitting my milestone goal of 132lbs – 60kg – that I ended up attempting this weight 4 times and almost got it every try.