Tag Archives: USAWA

Tiny Overlord 2″ Vertical Bar Workout


I dusted off my official USAWA 2″ vbar yesterday and Josie got jealous watching me do a workout in the garage.  So I put a tiny weight on her practice 2″ vbar (same 18″ length as the USAWA version) and she … Continue reading

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Thor’s Anvil Practice – YouTube


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2017 USAWA Grip Championships Write-up


The 2017 USAWA Grip Championships took place on Saturday, February 11th, at Al Myers’s Dino Gym in Abilene, KS.  It was a spectacular contest – like it has been every year Al has hosted it. I went home with my … Continue reading

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Watch “325lb Axle Hack Lift” on YouTube


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Watch “Dinnie Lift” on YouTube


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Watch “Saxon Snatch” on YouTube


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Tiny Overlord Contemplates The Saxon Plank


Don’t let her pretty dress fool you.  She was ready to blast off with this weight on the Saxon Plank. The Saxon Snatch is one of the events at the OTSM contest (USAWA sanctioned) at Eric Todd’s training facility in … Continue reading

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Mary McConnaughey and Me at 2016 Grip Champs


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USAWA Forum Post: Countdown to Grip Champs


http://www.usawa.com/forum/?vasthtmlaction=viewtopic&t=958.0 While most of the world watched the Grammys, I did a bit of typing instead.

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Saxon Snatch-88lbs First Grip Training in 7 Months


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