Peacock Grippers


I call these “peacock grippers” because that’s what they remind me of (peacock feathers) when the zip ties are at full length and symmetrically fanned out around a gripper spring.  Add in colored zip ties, and toddlers enjoy the visual treat.

For ease of use, it’s best to cut the zip ties about 1/4″ away from the spring so that they aren’t always in the way.  I used a pair of wire cutters.

If you want to make a gripper harder, but don’t want to spend the money to buy a harder gripper – put zip ties to work on the spring.  Tighten them around the spring to make your gripper harder.  You can microload the tension increases by adding more zip ties to the spring.

The top and middle photo is a 5/8″ Master.  About as hard as a #2 gripper.  The bottom gripper is a very easy storebought gripper.  Even it was made noticeably harder with the addition of as many zip ties as I could fit on the spring.

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About bencrush

47-year old multiple USAWA record holder who enjoys grip strength training, bending steel, and sharing my knowledge of training in both areas. Mental health is a big focus going forward. And it should've been all along.
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1 Response to Peacock Grippers

  1. billsteam7 says:

    G’day Bencrush,

    I read your comments on Pavel Tsatsoulines article about slow twitch fibre training and found my way to here.

    Did you end up using Pavel’s ideas to have an impact upon your grip training ?

    Bill

    Like

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