Author Archives: bencrush

About bencrush

42-year old multiple USAWA record holder who enjoys grip strength training, bending steel, and sharing my knowledge of training in both areas.

Tiny Overlord builds a gingerbread house


We bought the gingerbread house at Target and then decorated it with lots of candy.  Advertisements

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Teaching Tiny Overlord to ride a bike


Yeah, I look like a circus bear on this tiny bicycle. 

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Dairy Queen Modeling


We are probably going to be the official spokespeople for Dairy Queen after they see our pic. 

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Josie at Hobbs Park


Took Josie to Hobbs Park yesterday before work and saw this cool snake painting.

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Honest Athlete FAQ


Originally posted on Honest Athlete:
Who/What is Honest Athlete? We are a network of athletes working to identify and expose egregious/serial cheaters in endurance sports. Why? It is offensive to everything that these sports are supposed to be about. The…

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Follow-Up on San Diego Triathlon Cheating


Originally posted on Honest Athlete:
It has been approximately a week since the story on Anita, and it went viral to say the least. Thousands of shares, many thousands of views, thousands of comments: Marathon Investigation, Pathetic Triathlon Group, Slowtwitch,…

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San Diego Triathlon – Cheating DQ


Originally posted on Honest Athlete:
Here at Honest Athlete we attempt to expose cheating in endurance sports, and hold egregious and serial cheaters accountable. I can’t think of a better person to start with than Anita Carcone. I became aware…

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Throwback To Tiny Overlord’s He-Man Haircut


https://goalorientedtraining.files.wordpress.com/2018/06/img-20180624-wa0002.jpg

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Tiny Overlord getting Strong With Rocks


The big rock is exactly half (18lbs) her weight. Eric Todd gave it to me last year for braemar practice. I named it Stoney Braxton. The little rock is 1.2lbs, and perfect size for throwing.

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The Steepest Running Race in Europe


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