- 214,182 fist bumps
251 Pound USAWA 2″ Vbar Record
310 Pound Middle Fingers Deadlift in USAWA Competition
Meeting The Legend – Bill Kazmaier
Author Archives: bencrush
Did Mark Twain really say that? Probably not. Just like dozens of the other quotes attributed to him. But I believe if someone had given him an anvil – he would’ve come up with a much pithier quote than “Give a … Continue reading
Tiny Overlord and I went to “Firefighter Park” yesterday morning. She did a lot slide action, which cracked me up because of what the static electricity did to her hair.
Beautiful day for a walk. Good day for some rock lifting.
Josephine was delighted when I told her the other day that it was time to learn how to bench press. We started out super light, of course. Just the homemade faux barbell I made her when she was a baby. … Continue reading
Josephine told me she wanted to lift something “very heavy” the day after her birthday. I asked her how heavy she wanted to go. Her go-to answer the past few months has been kind of a gibberish number – (“15-17-800”) … Continue reading
The 2017 USAWA Grip Championships took place on Saturday, February 11th, at Al Myers’s Dino Gym in Abilene, KS. It was a spectacular contest – like it has been every year Al has hosted it. I went home with my … Continue reading
I tore my right middle finger skin badly pulling 380lbs on the middle fingers deadlift last week. Now it’s 5 days until the USAWA Grip Champs and it is healing up about as slowly as I expected. It will probably … Continue reading