Watch “Tiny Overlord impromptu thick bar deadlift at open gym” on YouTube


Advertisements
Posted in Josephine, Tiny Overlord, Tiny Overlord Strength Training | Tagged , , | Leave a comment

Tiny Overlord Pressing Dumbbells


Posted in Josephine, Tiny Overlord, Tiny Overlord Strength Training | Tagged , | Leave a comment

More Levee Stone Lifting


This rock was somewhere north of 300 pounds.  I chuckled because I mentioned in passing what I thought the weight was to Carrie and she at first thought that I had said “it’s over 800 pounds.”  LOL.

Even though I think my face looks relatively relaxed in this picture, the lift was not comfortable.  Partly due to the weight of the rock, some of it due to the shape of the rock, but mostly due to the unstable footing I did the lift on.  This is a case of the rock looking bigger up close than in a picture.  It was pointed in the back section and jutted into my southy bits.  But the grip was too good to pass up the way I held it, so I didn’t turn it around and lift it the other way.

This was not comfortable

Posted in Stone Lifting | Tagged | Leave a comment

Tiny Overlord Pondering What Type Of Grip Workout She Will Do Today


Will it be the Moneymaker Hub again? 

Maybe the 2″ vertical bar. 

Or her custom Aaron Corcorran gripper.

Posted in Grip Strength, Tiny Overlord | Tagged , , , | Leave a comment

Watch “Tiny Overlord Hubbing” on YouTube


Posted in Uncategorized | Leave a comment

When You Are A Lifter, And Also A Cook


Hook gripping a wooden spoon. 

Posted in Uncategorized | Leave a comment

Watch “Kennedy Lift” on YouTube


Posted in Uncategorized | Leave a comment

Watch “Lurich Lift – USAWA exhibition lift” on YouTube


Posted in Uncategorized | Leave a comment

Watch “Punching the boxing machine in Lima, OH on 9-3-17” on YouTube


Posted in Punching Bag | Tagged | Leave a comment

Tiny Overlord 2″ Vertical Bar Workout


Enough pink?

I dusted off my official USAWA 2″ vbar yesterday and Josie got jealous watching me do a workout in the garage.  So I put a tiny weight on her practice 2″ vbar (same 18″ length as the USAWA version) and she had fun “making fun of daddy” – which roughly means mimicking what I did in my workout.

Posted in 2" vbar, Grip Strength, Josephine, Tiny Overlord, USAWA | Tagged , , , | Leave a comment