Tiny Overlord loaded some heavy stones – what did you do today?


Tiny Overlord just hanging out after she loaded the atlas stones at the local Crossfit down the street from our house.

Tiny Overlord just hanging out after she loaded the atlas stones at the local Crossfit down the street from our house.

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Palming a Discus


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Is much harder than palming a basketball.

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Brian Shaw Wins World’s Strongest Man


http://ironmind.com/news/Brian-Shaw-Wins-Worlds-Strongest-Man-00001/

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Tiny Overlord and the 42lb Weight For Distance


Tiny Overlord contemplates throwing the 42lb Weight For Distance.

Tiny Overlord contemplates throwing the 42lb Weight For Distance.

 

She decided against throwing the weight.  Not because she couldn’t lift it.  But because she didn’t see the point in it.

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Tiny Overlord Grocery Prowler


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Josephine insisted on pushing the grocery cart at Target to get in her cardio for the day.

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Did some throwing this weekend


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Finally caught up on some throwing this weekend.

Tiny Overlord is an unforgiving judge.

Just when the yard was getting hopeful about not being pitted with Highland Games implement holes…

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Tiny Overlord Has Pressing Business


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Josie’s schedule is full these days.

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USAWA Forum Post: Countdown to Grip Champs


http://www.usawa.com/forum/?vasthtmlaction=viewtopic&t=958.0

While most of the world watched the Grammys, I did a bit of typing instead.

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Tiny Overlord Gettin’ Swole


I dare you to ask Tiny Overlord if she even lifts...go ahead...

I dare you to ask Tiny Overlord if she even lifts…go ahead…

Josie enjoys doing a short “workout” with the shoulder rehab device that my brother Joe loaned me in October.  Every time she sees me use it, which is almost every day, she sprints over and claws the handles out of my hands to do her own version of what she sees me doing.  She seems to have a lot of rage in her, so I don’t put up a fuss about the intrusion.

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Whazzup, Bat?


Really, does anything else need to be said about this awesome bat?

bat

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