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Tag Archives: bencrush
Chess with Tiny Overlord
It’s been too long since I last played chess with Josie. She did not have the patience for it even 6 months ago. Today she did very well.
TNS XFitness 250 – YouTube
Posted in Grip Strength, Grippers, TNS Grippers
Tagged bencrush, TNS grippers, XFitness gripper
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Thor’s Anvil Practice – YouTube
Posted in Anvil, Grip Strength, Thor's Anvil, Thor's Hammer
Tagged bencrush, Grip Strength, Thor's Anvil, thor's hammer, USAWA
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Watch “One Hand Deadlift Tire Axle” on YouTube
Posted in Grip Strength, One Hand Deadlift
Tagged Axle deadlift, bencrush, Grip Strength, one-hand deadlift
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USAWA Forum Post: Countdown to Grip Champs
Forum While most of the world watched the Grammys, I did a bit of typing instead.
New Triangle Handle
This is the great triangle handle that my buddy Jason made for me a few weeks ago. Attached to a homemade HWFD. Putting that handle on this cruddy stack of plates is like putting a Ferrari steering wheel on a … Continue reading
Posted in Heavy Weight For Distance, Highland Games
Tagged bencrush, Highland Games, hwfd
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Throwing the “Dum-Dums”
My wife took one look at these homemade Highland Games training hammers and called them “the dum-dums.” The name stuck in my head. The bright duct tape was wishful thinking on my part. Thought I might throw them far enough … Continue reading
Posted in Heavy Hammer, Highland Games, Light Hammer
Tagged bencrush, Highland Games, homemade hammers
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Homemade Highland Games Implement: 28lb Braemar “Glob”
If you are looking for plans on how to create a pretty “stone” for Highland Games training, this is not the place for you. Run away! But if you’re not very handy or creative, but have lots of loose small … Continue reading
Great News All Around!
My wife’s parents just bought a house with a hyoooooooge yard that is less than 15 minutes drive from our house. I am excited and happy for them! This means several very good things for us. Josephine will get to see … Continue reading
Posted in Highland Games
Tagged Ben Edwards, bencrush, heavy hammer, Highland Games, in-laws, light hammer
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39 Years Old Now
May 27th was my birthday. I’m now a year away from the big 4 – 0. And I actually look forward to that milestone birthday. Most people dread it for some reason. I worked a 12-hour shift, but when I … Continue reading